For weight loss in 2025, you don’t need expensive programs or complicated plans. It is the fusion of timeless habits with ...

In May this year, I was waiting at the train station for my best friend, who was visiting from America, when she walked ...

Foodie Bethany Gaskin shares insights about her health revealed by rapid weight gain. ‘I think we’ve been lied to’: Who ...

Netflix’s hit series 'Boots' allowed star Blake Burt to go on his own personal weight loss journey while playing fan-favorite ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

I maintained the same weight for many years. When my son was born, I focused on getting my pre-pregnancy body back. Looking ...

Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, ...

With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to ...

KANSAS CITY, Mo. — At BridgeFit Personal Training, they can help adults 40+ and beginners lose weight, gain energy, and get strong, even if they are overwhelmed by their busy schedule or haven’t found ...

View post: 2026 NFL Mock Draft: New 2-Round Projections with Big QB Changes The dramatic gain became one of the biggest storylines heading into UFC 320, where Pereira is set to face Magomed Ankalaev ...

Alex Pereira has quickly put weight back on after stepping on the scales for his second fight of 2025. Pereira recently claimed that he was only at 40 percent in his first fight with Magomed Ankalaev ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...