Combat rising air pollution's toll on your lungs with natural detox drinks. This article highlights eight potent beverages, ...

Delhi and surrounding areas are currently shrouded in a thick blanket of pollution. The air is so dense with dust, smoke, and ...

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

Mucus isn’t just some junk for tissues, it serves important biological purposes. It is an important line of defense, and helps protect various parts of the body including the nose, eyes, and gut from ...

In the vast world of spices, few carry as strong an aroma or as rich a history as Cloves (Syzygium aromaticum) do! The tiny, ...

Clinical Psychologist, Lecturer and Research Supervisor, Graduate School of Health, University of Technology Sydney Advice about cutting down on dopamine is everywhere right now. From “dopamine ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Hibiscus plants give us more than lovely flowers. They make a lovely, bright tea and add a complementary flavor to many recipes. Hibiscus holds an honored place in some Hindu rituals, and some ...

Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...