YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

"In terms of motivation, for the average person, I don't believe once a week is enough at the start," Andrews said.Rubenstein elaborated: "If a person is not accustomed to being in a gym ...

A social media influencer from Texas was disqualified from last weekend's New York City Marathon and banned from future competitions after running the race with a camera crew on e-bikes in tow.

The unexpected matchup is the latest in the trend of pitting internet celebrities against each other or former boxers.

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Ranveer Allahbadia, the fitness influencer behind BeerBiceps, has built a popular channel that covers everything from ...

Gym-Flooring Unveils Essential Gym Mats and Foam Tiles to Support Personal Trainers and Fitness Startups Across the UK.London ...

Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...

Sharvari's Monday motivation struck gold with her dumb bell workout for her arms Sharvari stuck to her weekly ritual of kick ...

Strictly Come Dancing star Paul Merson has explained his motivation to join the show. The former Arsenal footballer and his professional partner Karen Hauer became the fourth couple to exit this ...