Brandon Moreno draws inspiration from Dustin Poirier’s journey as he prepares for his fight at UFC Mexico City.

A new study suggests that restoring the pleasure of eating – not suppressing it – may help people eat more intentionally and ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for weight loss.

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to ...

How Does 10 Minutes of Movement Help With Weight Loss? Many wake up with the best intention to work out at some point in the ...

Many obese people report losing pleasure in eating rich foods -- something also seen in obese mice. Scientists have now discovered the reason. Long-term high-fat diets lower levels of neurotensin in ...

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Dr Alicja Cicha-Mikolajczyk, who led the study, said women “cannot accept living with obesity” as readily as men and are more motivated to lose weight. The study, which examined 2,405 Polish ...

Violeta Medlin said someone threw a rock at her car that shattered her windshield. Now, she’s waiting for SAPD to catch who did it. Spring is in the air, and it's time to get ready for nicer ...