Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

Travilla designed costumes and dresses for film stars during Hollywood's golden era, one being the " shocking pink " gown ...

People with allergic asthma may benefit from natural remedies such as avoiding triggers, reducing stress, and an ...

As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user ...

We have used the term “mindful” many times in this column, but what does it really mean? If I were to say, “mouthful” or ...

#Mindfulness #DatingTips #DeeperConnections ... ran into Elon Musk at the White House and made a request Is your car color one of the most popular in America? See the top 12, according to data.

If it were a color or a sound, what would it look or sound like? Simply by focusing on physical sensations, thoughts, and feelings, mindfulness is created. Such strategies and prompts can also be ...

As President Trump addressed a joint session of Congress at the US Capitol on Tuesday night — the longest first speech the House chamber has seen since 1964 — the reaction was mixed.

In the fast-paced world of today, mindfulness has become a buzzword in corporate boardrooms and Silicon Valley startups. However, its impact extends far beyond the realm of high-powered executives.