Grains are the quiet backbone of satisfying meals—nutty, chewy, soothing, and endlessly adaptable. If rice and pasta are your ...

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down. Yet an ancient and ...

Crispy millet bhakris are flatbreads made from a dough of millet flour and water, rolled out and baked or fried until crispy.

Dry roast the makhana till light golden and keep aside to cool. Then transfer to a mixer/blender and grind to a powder. In a ...

Hyderabad is set to witness a unique initiative aimed at promoting health and wellness in the corporate sector. The Millets ...