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Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace recommends eating like a baby to lose weight. The good ...

The U.S. commercial weight loss market has reached $38 billion in 2024, up 15% from 2020, but has been significantly disrupted by the rise of GLP-1 weight loss drugs, which siphoned off $2 billion in ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

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A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

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