Is intermittent fasting or calorie restriction better for weight loss?
Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared ...
Mirage News1h
Science Debunks Weight Loss Plateaus: No Loss Needed
New research from CSIRO, Australia's national science agency, has busted the myth that weight loss must be a linear downward ...
Maclean's1h
The Confusion and Controversy of University Meal Plans
Meal plans are usually mandatory for first-year students living in residence, and the costs range from roughly $5,000 to over ...
Intermittent fasting or calorie cutting for weight loss? What a new study found.
Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared ...
This three-day-a-week diet leads to more weight loss than daily calorie counting: study
It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and associate ...
Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet
Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...
Man loses 132 pounds by eating a Chick-fil-A salad for lunch every day
He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.
TechBullion9h
Revolutionising Weight Loss: How Trim’s Medications Are Changing the Game
Many people face the challenge of losing weight, but with the right support, it doesn’t have to feel impossible. Trim is reshaping the weight loss industry in the UK by offering a science-backed, ...