Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...

Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Janet Dufek, a professor at the School of Integrated Health Sciences at the University of Nevada, Las Vegas, poses at the school, Sept. 8, 2025, in Las Vegas. Here’s a simple way to switch up your ...

This video captures the experience of flying backwards in midair using advanced flight gear. The footage shows control, balance, and smooth motion while defying gravity in a cinematic way. Screams ...

I’ve never been more alarmed about the state of our democracy. The U.S. is sliding toward authoritarianism faster than ever, while corporate media turns a blind eye. That’s why Common Dreams exists—to ...

Kate Middleton has wowed royal watchers by effortlessly pulling off a seemingly difficult feat: Walking backwards in heels down a steep staircase. The Princess of Wales, 43, visited RAF Coningsby for ...

A diesel engine is simultaneously incredibly simple and incredibly violent, using compression as a means of ignition. This is because of the properties of diesel fuel: Namely, diesel is less volatile ...

Janine Henni is a Royals Staff Writer for PEOPLE Digital, covering modern monarchies and the world's most famous families. Like Queen Elizabeth, she loves horses and a great tiara moment. JAMES ...