Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...
Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following ...
Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline ...
A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...
Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity ...
A new study finds that walking 4,000 steps once or twice a week can lower heart disease and death risk especially in older ...
Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study. They are also ...
Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity ...
The use of a wearable device that detects heart rate variability was found to be of help to those seeking to quit their addictions.
In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...
Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity stimulates bodily repair and ...
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