Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity ...

A Mass General Brigham study found older women who took 4,000 steps just once or twice a week had a 27 percent lower risk of ...

Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity stimulates bodily repair and ...

That’s the finding of a new study by researchers at Mass General Brigham that found taking 4,000 steps at least one or two ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

New Balance’s foundation has pledged $100 million to Mass. General Hospital, which in turn will name its new cardiovascular care tower after the running shoe company. MGH on Wednesday announced that ...

A new Harvard and Mass General Brigham study suggests that nearly 70 percent of U.S. adults could be classified as obese ...

Adiposity—or the accumulation of excess fat in the body—is a known driver of cardiometabolic diseases such as heart disease, stroke, type 2 diabetes, and kidney disease. But getting the full picture ...

A new study finds that walking 4,000 steps once or twice a week can lower heart disease and death risk especially in older ...

In recent years, defining features of different weight classes have moved beyond BMI (body mass index) to include a broader ...