You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium ...

A few studies have linked low sodium diets to increased insulin resistance - when cells in your muscles, fat, and liver don't respond well to insulin and can't easily take up glucose from your blood.

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...

Each year, 8 million deaths worldwide are linked with poor diet, reports the WHO ... in the United States that manufacturers must have low sodium content." Sodium is so ubiquitous in the US ...

Low-sodium DASH diet: This path recommends 1,500 mg of sodium daily, equaling to two-thirds of a teaspoon of salt. "For too long we focused just on cutting down on sodium," says Lisa Sasson ...

Low carb diets may offer many health benefits ... It’s got 15 grams of carbohydrates. It is higher in sodium, so you may consider swapping the chicken broth with low sodium chicken broth.

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.

Baldwin had attendees sample unsalted peanuts, discuss low-sodium diets and walked them through a recipe for black bean and corn salad. Alice Stokes, an attendee, said she enjoys the class because ...

It's important to read labels, choose low-sodium alternatives, and prioritize fresh, unprocessed foods in your diet. Cardiovascular diseases are increasing, and various factors affect them ...