A WOMAN has left ht internet stunned after losing 8 stone in just 9 months with Mounjaro. Jess, from the UK, says she is so ...

A 24 year old man who once tipped the scales at 30 stone has undergone a remarkable transformation, shedding nearly half his ...

After nearly a year and a half of dedicated training with my fitness coach, Olivia Verbit – tracking every meal and sweating ...

The versions affected are called compounded medications, which have the same active ingredients as the name brands. The ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

The explosion of GLP-1 weight loss drugs is reminiscent of the early days of PD-1 inhibitors, but key market differences ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

We spoke to five people about their weight loss and the very different health problems that caused it, while experts explain what to look ...

Poor sleep can slow down your metabolism, increase cravings for unhealthy foods, and make you feel too fatigued to exercise effectively. Lack of sleep leads to a rise in cortisol (the stress hormone), ...

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...