You just blew out the last diya, wiped off the last sprinkle of mithai from your fingers, and settled into the familiar ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

Your liver works 24/7 to detox your body, store nutrients, and keep you healthy — but are you giving it the care it deserves? In this video, discover 5 doctor-recommended foods that naturally boost ...

Your diet plays an important role in helping you protect your liver health. From beetroot to walnuts, a nutritionist shares ...

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.

Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

Both regular and “diet” sweetened drinks may raise the risk of fatty liver disease, new research suggests. Even modest consumption was linked to greater liver fat and mortality risk. Credit: ...

The liver is one of the vital internal organs of the body. Its job is to detoxify, break down fats, process nutrients and keep the system running, although the contemporary diet, environmental factors ...

Shifting to a high-fibre diet can prevent, and even reverse, a common liver disease caused by dietary fructose, a new study has found. Consuming large quantities of fructose, especially as added ...

New research found that less than one can of soda a day can raise your risk of developing a fatty liver by up to 60% Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared ...

People could be at higher risk of fatty liver disease from both sugary sodas and diet drinks, a new study says. In fact, artificially sweetened drinks might pose a greater threat to liver health than ...