The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Poultry need a strong immune system to fight against illnesses and infections. Antioxidants, probiotics, and herbal extracts ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

You can simply eat the fruit sliced up as a snack, or add it to dishes for an extra burst of flavor. You can also take these ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

The composition of bee pollen can vary widely since it is sourced from different plant species, geographies, and seasons.

You might see this supplement labeled as turmeric, a golden spice in curry powder, or curcumin, an antioxidant compound known ...

Forskolin, derived from an herb, may increase enzymes that break down fat cells. Newer supplements are being studied for ...