From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your ...

Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and ...

Personal trainers Trishe Heady and Jillian Mitchell have some advice if you're struggling to maintain your exercise and ...

And while each session may tire me physically, it gives me an intense boost each time I go to the gym, knowing I have ...

I have been a member of Lifetime Fitness for almost 13 years. Last week my monthly dues were increased by $20 with no notice and classes I could take last year as part of my membership are now ...

Baker has now seen games at all 134 FBS programs and has been to 95 of 129 FCS schools — holding a “soft spot,” for FCS ...

the gym franchiser said in a statement to USA TODAY on Tuesday. All Life Time locations will be open from 5 a.m. to 3 p.m. local time on Christmas Eve. "No matter where people are or what their ...

Green Goddess Diana Moran has revealed her shock at being diagnosed with osteopenia despite a lifetime of exercise.

"Holidays are about spending time together and that definitely includes the gym!" Yes. All Life Time locations will open at 6 a.m. local time and close at 11 p.m. local time on New Year's Day.

the gym franchiser said in a statement to USA TODAY on Tuesday. All Life Time Fitness locations will be open from 5 a.m. to 3 p.m. local time on Christmas Eve. "No matter where people are or what ...