I'm excited to announce we've found someone who will be a great fit for the Meals on Wheels program. Kristen Mezeske takes the role of Senior Nutrition Program Coordinator and starts Monday. I think ...

Woodruff hosted the dinner on his houseboat in Chelsea. Everyone came, including Heppell. Then, word started to spread and ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Certain yoga poses can be risky for individuals with heart conditions. Poses like headstands, wheel poses, and shoulder ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Put On The B.R.A.K.E.S. (Be Responsible And Keep Everyone Safe) is coming to Laguna Seca on Nov. 8-9 to teach defensive ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

“Wheel of Fortune” and “Jeopardy!” are two of TV’s best known programs, and have been churning out profits for years. Now a legal fight has erupted between the companies behind the game ...

The topic is personal for me. After I received my defibrillator, I took steps to find that elusive work-life balance. I ...