When asked if he'd ever had his own medical alert on his Apple Watch, Cook responded that he hadn't, but revealed how his ...

Jacqueliene’s dedication to fitness is inspiring as she never skips the routine, owing to its impact on both mental and physical strength.

Warm honey water in the morning offers numerous health benefits including boosting immunity, aiding digestion, and improving ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

We caught up with Chloe on Blue Monday for a much-needed dose of inspiration and found ourselves ready to tackle the rest of ...

Frequent stair climbing will reduce your risk of cardiovascular disease. Here are the other daily activities that will ...

YouTuber Gaurav Taneja, who recently appeared on Shark Tank India 4, has now revealed what advice was he given by the judges’ ...

Brain rot refers to a decline in mental and cognitive abilities, often linked to excessive consumption of trivial online ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to a ...

The Apprentice returns with a diverse line-up, featuring a celebrity dentist, a tennis star, and more ambitious entrepreneurs ...