Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...

Born in 1951, Pennsylvania, Mentzer started bodybuilding when he was just eleven years of age. His father bought him a set of weights that came with an instruction manual which outlined a three-days-a ...

Jim Arrington was born premature, and suffered from a variety of health conditions throughout his childhood. As a teenager in the late 1940s, that began to change when he decided that he wanted to ...

In the U.S., clenbuterol is a prescription medicine used to treat blocked airways in horses. In other countries, people are prescribed clenbuterol to treat asthma or breathing problems. The FDA has ...

Austin Butler revealed how the perfect balance of working out and eating a lot of pizza helped him build a thicker butt to play a baseball player in his new film, “Caught Stealing.” Filmmaker Darren ...

Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

Colorado freshman QB Julian Lewis is already setting the tone with early-morning training sessions, even on Memorial Day, no less. While most of Boulder was navigating blocked streets and cheering on ...

The Colorado Buffaloes are building toward several unknowns for their 2025 college football season. Gone are Shedeur Sanders, Travis Hunter, LaJohntay Wester and Jimmy Horn Jr., who are all now a part ...

Colorado Buffaloes incoming freshman quarterback Julian "JuJu" Lewis had every reason to skip his workout on Monday. Along with it being Memorial Day, the 45th annual Bolder Boulder 10K race brought ...

While most kids dream of being superheroes at some point during their childhood, many of us may have opted to rethink that after hearing how grueling the preparation is to even pretend to be one.