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High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...
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The Mirror US on MSNBreakfast food to eat to lower cholesterol without medicationHigh cholesterol can be easily diagnosed by your GP with a simple blood test - and if you're told yours is on the high side, it can be a worry. But some foods can help ...
Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...
Cardiologist Dr Bhojraj highlights that high levels of LDL cholesterol contribute to heart disease by causing arterial buildup. Here's what he explained.
Heart disease remains one of the leading causes of death in the country, accounting for nearly 7.8% of total mortalities ...
The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...
Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...
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