Australian researchers found the exercise approach was almost twice as effective at relieving pain compared to those who did ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...

An estimated 10 million people in the UK have osteoarthritis - a degenerative joint disease which most commonly affects the ...

A study review analyzed data from over 15,500 people with osteoarthritis and found that aerobic exercise is best for pain ...

Walking, cycling and swimming may be among the best exercises to ease knee pain, according to a study of patients with ...

For people who suffer from chronic knee pain, aerobic exercises such as walking, cycling and swimming could be the best for relieving pain and boosting quality of life, new research has suggested.

Globally, osteoarthritis affects nearly 600 million people. Yet fewer than 50% are offered the one proven treatment: exercise ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

A familiar root from your cupboard is back under the microscope as researchers revisit its role in everyday wellbeing. New ...

Time is running out to secure your place at the CSP Annual Conference 2025 – the largest physiotherapy gathering in the UK – ...