The New York Times

Can This Tape Really Improve Your Workout?

The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought. Ask Well The stretchy strips, known as kinesiology tape, may ...
BMJ

How blood flow restriction resistance training has been studied on non-restricted muscles in healthy, injured and clinical populations: a scoping review and evidence gap map

Objectives Blood flow restriction (BFR) resistance training enhances muscle growth in restricted limbs, but its effects on non-restricted muscles remain unclear. This scoping review, accompanied by an ...
Outside

8 Amazon Prime Day Deals That Are Still Secretly On Sale

While Prime Day technically ended earlier this week, we did some investigative journalism and realized that eight of our best Prime Day deals were still on super-sale. We wouldn’t be doing our ...
Popular Science

5 low back stretches to relieve aches and pains

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...
The Indianapolis Star

Handi Quilter Names Zach Decker as Chief Executive Officer

Former KT Tape Senior Executive brings proven expertise in brand building, innovation, and consumer engagement NORTH SALT LAKE, UTAH / ACCESS Newswire / September 25, 2025 / Handi Quilter, an ...