For example, if you eat an MSG-enriched meal that contains meat, the increased protein may cause fullness. More research is ...

If you’re still afraid of the seasoning MSG giving you headaches, you’ve bought into a decades-old myth: MSG isn’t causing it, and it’s not actually “bad for you” the way you were told ...

The debate over monosodium glutamate (MSG) rages on. Once blamed for ailments like headaches and asthma, recent studies debunk many of the myths surrounding MSG. A study with 130 volunteers found ...

For years, adding MSG to food was about as common, and acceptable, as adding a dash of salt. But as people became more health conscious and gained better access to nutritional information, they ...

While MSG contains less sodium than table salt, you might still be consuming a lot of sodium if you eat too much MSG. MSG contains 480 mg sodium per teaspoon, and the daily recommendation for ...

If so, you may either have an intolerance to MSG or be responding to any number of other chemicals, additives or natural ingredients in chips, such as gluten or lactose. Food should taste good.

If you’re in that camp, that means a lot more than asking your server for no MSG in your General Tso’s chicken. Here are some common food items that list MSG as an ingredient. 1.