We’ve long recommended the natural rubber ... A quality mat should also reduce your chance of slipping, enhancing your safety while you practice your preferred yoga or exercise styles.

Concentrate on versatile home gym equipment like resistance bands, kettlebells and a gym mat, perhaps alongside one cardio machine like an exercise bike. “As funds allow, you can add to your ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Apple Fitness serves as the fitness hub for your iPhone, as it’s here where your Apple Watch will upload its exercise data, and you can set it up to grab info from other smartwatches or fitness ...

We recently used the Zogics Rubber Flooring Cleaner and Degreaser on our gym’s rubber interlocking tiles and were impressed with the results. The powerful formula easily removed sweat stains and ...

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant ...

If the tail-end of 2024 left you exhausted, you can still hit your January fitness goals without spending hours at the gym. Instead ... rolling out a yoga mat to help cushion your joints, as ...

Love your sit-stand desk but feeling foot fatigue? That's where the best standing desk mats come in, helping you lighten the load even when you're on your feet. As office furniture editor ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

Share on Pinterest Recent research shows that diet, exercise, and social life are three main factors that could help us improve longevity. Design by MNT; photography by Diane Durongpisitkul ...

This plush customer falls more into the exercise mat category, but can be used for yoga too. It’s twice as thick as your average yoga mat, with 10mm of NBR rubber providing plenty of cushioning.