Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

A quality mat should also reduce your chance of slipping, enhancing your safety while you practice your preferred yoga or exercise styles. Our group of paid testers evaluated mats for grip ...

Concentrate on versatile home gym equipment like resistance bands, kettlebells and a gym mat, perhaps alongside one cardio machine like an exercise bike. “As funds allow, you can add to your ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

Apple Fitness serves as the fitness hub for your iPhone, as it’s here where your Apple Watch will upload its exercise data, and you can set it up to grab info from other smartwatches or fitness ...

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant ...