As they say, life doesn’t stop at 40. Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo neighbourhood, chiselled frames on full display as they crushed grapefruit in unison ...

It’s hard to go online right now without seeing yet another reminder that you’re not having enough protein in your diet to support muscle strength and recovery, especially if you’re a woman over 50.

You've never seen a buzzer-beater like this before. Certainly not one to actually win an entire basketball game. Arizona State was taking on UNLV in women's college basketball action on Saturday. The ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

The acclaimed actor, 52, known for roles on shows like The Last Man on Earth and Getting On, earned raves for his role as Marco Pasternak on AMC's Better Call Saul opposite Bob Odenkirk. More recently ...

All over the country, millions of people have tried to see their punching power when using the Combo Boxer arcade game. Unlike the boxing machine, the two-in-one arcade game combines boxing and soccer ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Billy Zaneshook up his look to play one of the most famous actors in the world. The Titanic villain underwent a grueling transformation to morph into Marlon Brando for the upcoming biographical drama, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You’ve been getting stronger every week, when suddenly—bam—an injury, illness, ...