Cold plunges, massages, and other recovery methods can feel out of reach, but this simple method boosts strength and aids ...

Speed skater Erin Jackson shared insight into her training routine ahead of the 2026 Winter Olympics—where she plans to ...

The pairs’ event at Skate Canada pits the 2024 World champions Stellato-Dudek and Deschamps against two-time world medalists ...

Slide boards are becoming increasingly popular as a versatile fitness tool, providing a unique way to engage muscles and ...

Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...

When an Army helicopter collided with a passenger jet at Reagan National Airport last Wednesday, Jan. 29, the tragedy killed 67 people. It ended their future hopes and dreams in an instant and forever ...

Anyone 30 or older will most likely smile when they hear the term "Ice Capades." It was a touring show that played in major ...

The former superintendent of Iowa’s largest school district has been indicted by a federal grand jury after authorities say ...

Pop star Reneé Rapp took shots at President Donald Trump and Immigration and Customs Enforcement agents with a blistering rant during her concert in Portland, Oregon this week.

The world's greatest figure skaters are about to spin, jump and flip on the road to Milan. With the 2026 Milan Cortina Olympics quickly approaching, the world figure skating season is about to kick ...

Skaters Sadie Heinze (1st in the Region, Excel Juvenile Girls), second from left, and Winter Do (2nd in the Region, Excel Preliminary Plus), right, come together with coaches Breanne Bonilla Walsh and ...