Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Hyundai celebrated the grand opening of its "Metaplant" in Georgia this week, and the automaker's first-ever, three-row ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing global ...

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

A new hybrid fitness competition run by charity Poppyscotland will be held in Airdrie. Battalia Fit is the veteran-supporting organisation's very own hybrid fitness competition, mirroring other ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Public hearings on formalizing the proposed grade levels — fifth and sixth at one building, seventh and eighth at the other — ...

Brattleboro dog and wolf-hybrid licenses are available for the 2025 licensing period. All current dog owners were mailed a renewal notice in early February. To renew an ...

Hybrid” bikes straddle the line between mountain and road bikes. Traditionally, they bring together the flat, wide handle ...

Bear’s mattresses are built with athletes in mind, and the Bear Elite Hybrid is the top-tier option. It’s a blend of strength, comfort and recovery-focused features -- but does it live up to ...

Toyota has slowly expanded its offerings of GR-branded performance cars over the years, with models like the GR Corolla and GR Yaris attaining cult-like status in some markets. None of the cars ...