Dr. Roy Meals takes a break from his walk to talk with Louis Lee, owner of JD Hobbies Store, along West 6th Street in ...

Those who clicked on the link were advised to escape their own neighborhoods and follow Meals’ prescription for life: ...

We’ve all heard the saying, “opposites attract.” And it’s true, relationships can really shine when couples take an interest ...

Durston claims its X-Mid Pro 2 tent achieves a very light weight without sacrificing interior space or durability. We check ...

Turn your walk into an arm-toning workout with 7 simple moves, from arm pumps to dips. Build strength and posture in 30 ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

Hiking is an activity that is easy to get into and it opens up wild parts of the world to explore. We show you how to walk ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

Whether it be wet and rainy, or super chilly, these 8 gadgets can make your outdoor adventure even more enjoyable ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

For a trail sweeter than a Georgia peach, look no further than Providence Canyons Trail, a 1.8-mile trek in the beating heart ...