Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

User-generated content (UGC), employer-generated content (EGC) and creator-generated content (CGC) each play a distinct role within a broader content strategy. UGC brings authenticity, EGC adds ...

Now three weeks on the job, Fort Worth Police Chief Eddie Garcia, his command staff and officers will head out to Fort Worth neighborhoods Tuesday night for National Night Out, hoping to build on the ...

(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

CANTON – We need to talk about the Canton High football team's defense. Meaning, we need to talk about how good it is. The Bulldogs were a little groggy on offense on Friday night, at least until the ...

This is your first of three free stories this month. Become a free or sustaining member to read unlimited articles, webinars and ebooks. Nonprofits often struggle to prove their impact, but the Wilson ...