Clark County is reminding residents to be extra cautious when driving and walking due to the end of Daylight Saving Time, and ...

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Experts generally recommend turning on the heat when indoor temperatures fall to the mid-60s. The U.S. Department of Energy ...

If your home is heated by fuel, you should turn your heat down 30 minutes before bedtime and set the temperature to rise 30 ...

November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.

Daylight saving time is coming to an end on Sunday, Nov. 2, which means clocks are going back one hour to standard time. Experts say the one hour of extra sleep ...

AI is having a significant impact on the business world, affecting jobs, workers, firms, and industries Elysse Bell is a finance and business writer for Investopedia. She writes about small business, ...