Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

A Nigerian scientist, Dr. Victor Ayobami Ajisafe, has developed an innovative biomaterial made from snail mucus ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

New research published in The BMJ suggests that resting knee pain might worsen it. A 2025 study found that adults with ...

Arthritis, a condition that was only associated with old age, is now turning to the younger generation. Specialists say that ...

Your joints actually crack as a result of gas. A gas-filled cavity - known as tribonucleation - forms in the synovial fluid ...

Like with colds, arthritis and joint pain are not actually caused by cold weather directly. It can, however, “increase joint ...

Evidence suggests aerobic exercise is most effective at reducing OA pain. Joint health can benefit from a better diet, plus ...

Think rest heals joint pain? Think again. Learn how controlled movement and strength training can protect and restore your joints.

Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...

The truth: Eggs have almost no effect on your blood cholesterol.