Starting a T-shirt line sounds like one of those “easy entry” businesses — until you start pricing out bulk inventory, ...

In May this year, I was waiting at the train station for my best friend, who was visiting from America, when she walked ...

Shared biological, psychological, and social pathways put patients at risk for both, whether obesity or depression occurs ...

Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.

Menopause is far more than a hormonal milestone. It’s a complex biological transition that can affect almost every system in ...

Inside the fashion-meets-performance spectacle, Lizzo was seen chatting with director Baz Luhrmann, while the immersive ...

Well, don't dismiss doing yoga for weight loss just yet. If finding your flow and practicing yoga stretches is one of the ...

Many women want to gain bigger muscles. This is influenced by many factors including diet, exercise and genetics. This article will explain the science of how creatine helps muscle growth.

Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...