CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

Discover Sattu, a traditional Indian flour made from roasted chickpeas, offering a potent plant-based protein source. This ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

A new study finds many protein powders and drinks exceed safe lead limits, posing serious health risks. Experts advise switching to whole foods for protein.

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of the vital nutrient.

Medically reviewed by Elizabeth Barnes, RDN Getting in on the protein coffee—or "proffee"—trend can be a good way to hit your ...

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...