Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

You may never have known you have a 'vagus nerve', but harnessing its power has become the latest wellness trend.

The Albanese and Malinauskas Labor Governments are celebrating two giant milestones in the $15.4 billion delivery of a non-stop South Road, with the ...

At one point during the service, a friend led Hawkeye, JT’s faithful chocolate Lab, to the military casket sat draped with its American flag.

Introduction A substantial number of patients with major depressive disorder experience non-remission despite treatment with psychotherapy and several antidepressant drugs. This has increased the ...

Introduction Despite the high rates of intimate partner violence (IPV) globally and the negative impact of IPV and ...

From traditional remedies to modern techniques, a gastroenterology expert explains how to get rid of hiccups fast.

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Carolyn Wheeler co-founded the sexual wellness brand with the lead clinical investigator for Viagra and Cialis to find a ...

Smithsonian intern shares her experience observing an oral history interview for We Do Declare, highlighting how women’s ...