If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Vessev calls the VS-Drive “hydrofoiling’s coolest motor” and company co-founder and CTO Max Olson says that its internal ...

People have called for more urgency to finish work on a new link road in Cornwall. Part of the A391 was opened in May 2025 to link St Austell with the A30 and divert vehicles away from villages such ...

LOUISVILLE, Ky. (WAVE) - To keep Kentucky drivers and construction crews safe, the Kentucky Transportation Cabinet has announced it is installing automated speed enforcement devices in active highway ...

I don’t think we’re alone in feeling like it’s been far too long since we’ve heard from Hop Along and/or bandleader Frances Quinlan, who’ve popped up a few times in recent years but have mostly been ...

LOUISVILLE, Ky. (WDRB) -- The Kentucky Transportation Cabinet is in the process of installing automated cameras, flagging drivers who speed through active work and construction zones. Some of the ...

Hate waiting forever for a big game, software update, or important file to finish downloading? While slow internet might be the culprit, it's not always the only reason. Before blaming your ISP, you ...

The feeling of losing your speed as you get older can be frustrating. Physiologically, there are a few reasons why it happens. We naturally begin to lose muscle mass – particularly fast-twitch fibres ...

Both chambers of Congress will work to advance the annual defense authorization bill this week, trying to navigate through hundreds of member amendment proposals and adopt final drafts to be used in ...

Kentucky drivers may want to be more cautious driving through work zones, as state officials work to enforce a new initiative implementing speed enforcement cameras along some highways. Cameras will ...

Electric shavers aren’t exactly known for their style, but Laifen is trying to change that with its introduction today of the P3 Pro. The first thing you notice is the transparent window that puts its ...