Starting the day with a high-protein, balanced breakfast can make all the difference in how you feel throughout the day. Egg ...

If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that ...

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to ...

During an interview with Film Companion South in August 2019, while promoting his action thriller Saaho, Prabhas shared a ...

Eggs are an excellent source of essential nutrients, including protein. But how many eggs are enough? Here's how many eggs Prabhas once consumed every day.

Eggs contain a lot of nutrients and one must include them in their diet. However, how many should one consume per day? A ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...