A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...

Poultry is one of the cheapest protein sources for the growing population of the east and southern Africa region. That makes soybeans critical to food security in the region, as they are an important ...

The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...

Can a natural lifter survive four weeks of training like Ronnie Coleman? Here’s what happened—and whether it’s a recipe for ...

The 28th FOOD INGREDIENTS CHINA 2025 (FIC2025) took place in Shanghai from March 17-19, drawing the attention of the global ...

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Small-molecule inhibitors targeting viral proteins could serve as an effective alternative for controlling the spread of COVID-19 at both individual and community levels. In this vein, a recent study ...

After realising the potential of insect consumption for health and the planet, Napa-ai and her friends, who are athletes of ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

A new study has found that women with high levels of β-amyloid (Aβ), a protein linked to Alzheimer’s disease, experience ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.