Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...

Whether you're wondering what it is or how to play, here's the rundown on pickleball. The post What is Pickleball? The ...

Information from Great Senior Living – Must ... You can improve your balance, coordination, stamina, strength, and flexibility. Even if you never have to use the techniques you learn in class, the ...

DEAR ANNIE: Several years ago, my wife suffered a stroke. As part of her recovery, her doctor recommended a video game to ...

As part of her recovery, her doctor recommended a video game to help improve her hand-eye coordination. At first, it seemed like a great idea; it gave her a sense of accomplishment and helped in ...

Learn more › Studies have shown that wearables are incredibly popular and will be an increasingly common item in the coming years, including for seniors. According to a 2024 report, published by ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

America's seniors will pay more for their health care in the new year, as the Centers for Medicare and Medicaid Services (CMS) has announced that premiums for its Part B plan will increase by ...