But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...
Women's Fitness on MSN
Why More Fitness Fans Are Embracing LISS Training and Slow-Paced Cardio
A growing number of fitness fans are realising the benefits of the slower-paced cardio method known as LISS (low-intensity ...
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