The gym is a confusing place. So many exercises, machines, modalities. For the uninitiated, it can all be rather overwhelming ...

The VA's sports clinics introduce veterans to adaptive activities to help them recover from injuries and make fitness a part ...

Former Australia captain Ian Chappell believes that India must prioritise keeping Jasprit Bumrah and Rishabh Pant fit ahead ...

The precarious nature of the fitness of several Barcelona players continues to perplex the club. Constant injuries have ...

Liverpool’s goalkeeper situation has come under scrutiny as Alisson Becker faces injury concerns, with Dave Hendrick of ...

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A dozen players in all were diagnosed with rhabdomyolysis, a potentially life-threatening injury associated with overexertion ...

A dozen Tufts University men’s lacrosse players have been diagnosed with a rare muscle injury after participating in a ...

Training to mechanical failure or reaching the point where your muscles physically can't perform another rep is a cornerstone of muscle growth and strength. Pus ...

Despite losing the likes of Dani Olmo and Fermin Lopez to injuries over the past ten days or so, Barcelona have also been ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.