Leafy greens like spinach and kale are great sources of iron and calcium. For this green detox delight, blend one cup of ...

Scroll your feed and you’ll see it: green lattes that aren’t matcha, smoothie bowls dusted with emerald powder, influencers ...

Combat rising air pollution's toll on your lungs with natural detox drinks. This article highlights eight potent beverages, ...

"I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing," one Florida chef told ...

Two vividly green powders, two very different promises. Your social feeds rave about “detox”, your local shop stacks tubs by ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blueberries, ...

While it's all fun during these celebrations, the after-effects hit hard sometimes, which can leave your body feeling heavy, ...

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and ...

You know a smoothie is something special when a chef who has cooked for everyone from Karlie Kloss to Owen Wilson drinks it every day. “It has everything I love: citrus, berries, vegetables, spices, ...

Reese Witherspoon’s go-to post-vacation meal is a nutrient-packed green smoothie. Key ingredients include apples, bananas, spinach, lettuce, celery, lemon and lime. The smoothie is rich in fiber and ...

Spinach smoothies don’t have to taste bland. With the right combination of fruits, nuts, and flavours, you can enjoy all the benefits of spinach without the bitter bite. These easy-to-make smoothies ...