Little River Canyon National Preserve is another natural wonder near Fort Payne. The canyon offers some of the most spectacular views in Alabama, with overlooks that will take your breath away. The ...

The 2-year-old boy was so frightened, he stuttered. “Mommy, mommy, mommy,” he repeated, clinging to her. His mother, Molly ...

This meant that I, as a very lightweight sleeper at the time, couldn’t get comfortable no matter how I positioned myself. I ...

It’s that time of the year once again when we all got an extra hour in bed as the clocks fell back (I hope everyone is well ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

Do you have a bedtime routine? Actually, […] The post Dog Learns Nifty Trick For When It’s Time To Go To Bed appeared first ...

Little River Canyon National Preserve is another natural wonder near Fort Payne. The canyon offers some of the most spectacular views in Alabama, with overlooks that will take your breath away. The ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Villarreal has blamed poor management by the Spanish league for the cancellation of its planned regular-season game against ...

Sadly, the answer to feeling less tired when you wake up isn't going back to bed for a few hours - it's tucking into a ...