WHO: Arsenal at Girona WHAT: Champions League league stage match 8 WHEN: Wednesday, January 29th, 3:00pm EST/12:00pm ...

After three seasons as head football coach for Cathedral Prep, Mike Krahe has announced he is stepping down from the position. Krahe posted a 22-11 record and took the Ramblers to the PIAA ...

One of District 10's most prestigious high school football jobs is open as Mike Krahe resigned as the head coach at Cathedral Prep on Thursday. Krahe led the Ramblers to a record of 22-11 over the ...

However, it doesn't easily contribute to the 10,000 steps goal. Walking requires a lot of time and consistency to show results. However, a study now conducted on 4,50,000 adults suggests an ...

Sir Alex Ferguson, supported by former kit man Albert Morgan, made his way up the Cathedral steps. "He's my helper," Sir Alex quipped, as he greeted Ruben Amorim, who led the current United squad ...

He spoke to the media about Phipps at the foot of the cathedral steps before he headed off: "She was a special person," said the Scot. "I'm glad the players turned out. She would really have ...

But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...

Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal.

And Offset later explained how they were moving forward. "You gotta go through steps and different things so that we can grow," he said on The Breakfast Club. "Not on the TV though, real behind ...

New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...

John Ramsey believes new test for evidence could be critical in solving JonBenet’s killing ...