Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Ginger ale is a common home remedy for stomach upset, such as nausea and indigestion. This popular soda may ease a ...

From booze-free bubbles and convincing alternatives to clever aperitifs, Rosamund Hall rounds up the very best no- and ...

From probiotic-packed sips to soothing teas, these dietitian-approved drinks can help support digestion and overall gut ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Rashel Hudson, owner and founder of Firefly Brew, was born with an entrepreneurial spirit. “I started waiting tables when I ...

Deep breathing exercises can help calm your nervous system and improve oxygen flow to the brain, which may alleviate dizziness. Sit or lie down comfortably, inhale deeply through your nose, hold for ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.