Walk through the health food aisle or scroll through wellness TikTok, and you’ll be bombarded with “superfoods” promisin ...

Got a big crowd coming over? Try one of these simple, budget-friendly recipes that will help you feed a bunch of people ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

New York-based siggi’s, a brand of French dairy company Lactalis, introduced new Protein Packs, available in two flavors: ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Whether you're in the mood for a cream of vegetable soup or a brothy chicken noodle soup, this mix of spring zoup recipes has ...

"Lots of you wanted my smoothie bowl recipe so I decided to make a little video on it!" Alaya F wrote on Instagram ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

For a nutrient-dense start, whisk eggs with spinach, onion and your favourite veggies. For extra taste, top with a dollop of Greek yoghurt and some fresh herbs. Blend spinach, banana, frozen berries, ...

Natural Products Expo West is at its heart a new products expo and never disappoints in unveiling new foods and beverages coming down the pike. This year’s expo was March 5-7 in Anaheim, Calif. Here ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...