Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

The Arts Club Theatre Company production of Disney’s FROZEN runs from October 30, 2025, to January 4, 2026, at the Stanley ...

Sunday at 2 a.m. we are going back to standard time. Some health groups, including the American Medical Association and ...

Time change and your health, sleeping in the dark and heart health and Amazon is now into healthcare locally, three stories ...

NHL.com was given a behind-the-scenes look at Frozen Frenzy live from ESPN's main campus, from the control room to the studio ...

It’s never too early to bust out the Christmas music in my opinion (I’ll never tire of “All I Want for Christmas Is You”), nor is it too soon to cozy up with a holiday drink and think about which one ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

From Frozen lands to park anniversaries, 2026 is the year Disney fans can find new magic at every international park around ...

Discover the growing support for midlife women experiencing menopause, from dedicated clinics and health apps to community events and workplace programs. Read more at straitstimes.com. Read more at ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...