and enzyme inhibitors. Limiting portion sizes, soaking or roasting cashews, and combining them with low-FODMAP foods can help ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

An article published in the journal Food Research International describes a study in which nanoencapsulated anthocyanins ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

There is no magic food for a hangover cure ... asparagus extract more than doubled the effectiveness of certain enzymes that help break down alcohol and protect liver cells from damage.

These enzymes work together to break down food and support nutrient absorption, helping to reduce digestive discomfort and support overall wellness. We appreciate that Piping Rock Papaya Enzymes ...