Glutathione is a powerful antioxidant found in every cell of the body. It plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals.

A study in China found that feeding mice a high-fat diet combined with fructose syrup induces neuroinflammation and ...

Is MSG truly to blame for post-meal sickness? An Alberta food scientist explains the science behind MSG and its safe use, ...

Cuttack: Orissa high court has pulled up the additional district magistrate-cum-adjudicating authority, Cuttack, for ...

“When you choose foods high in creatine, you also get essential nutrients your body needs, such as protein, iron, vitamin B12, selenium and zinc, to name a few,” says Ana Pruteanu, RD.

l-Theanine, a nonprotein amino acid predominantly found in green tea, is renowned for its unique flavor and diverse physiological benefits, including cognitive enhancement and stress reduction.

Parmesan cheese contains some of the highest natural glutamate levels of any food, with approximately 1,200 mg per 100 grams. Ripe tomatoes, especially when cooked down into sauces or paste, ...

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more of these plant-based items.

Ultra-processed foods are notoriously high in calories, added sugar, saturated fat, sodium, and other ingredients whose frequent intake are linked to increased risk for cardiovascular disease ...

If you’re asking what foods are high in MSG, you’re not alone! MSG, or monosodium glutamate, is one of those flavor enhancers that can take your cooking to the next level. But what’s the real scoop?

5-HTP: Your body converts 5-HTP (5-hydroxytryptophan) into serotonin (5-hydroxytryptamine), and serotonin can enhance GABA activity, which may affect glutamate activity. Glutamate is the precursor to ...