​​For decades, monosodium glutamate (MSG) has been treated like a dietary villain—something to avoid at all costs. You've probably seen "No MSG" signs proudly plastered on food packets, restaurant ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

These foods are packed with the nutrient that’s crucial for keeping your bones and teeth strong and healthy—no dairy required.

Hearts of palm are low in calories, high in fiber, balanced in protein and carbohydrates, and rich in many nutrients that support health.

With a variety of apples to choose from, here are the types you should consider eating if you're looking to boost digestive or heart health.

Pharm Exec’s 21st Annual Pipeline Report examines emerging drug development classes, treatment modalities, and expansion pursuits in five therapeutic settings ripe for next-gen innovation.

Pharm Exec’s 21st Annual Pipeline Report examines emerging drug development classes, treatment modalities, and expansion pursuits in five therapeutic settings ripe for next-gen innovation.

People can lower their blood pressure by approximately 2-5 mmHg within a few days of reducing their salt intake ...