Manufacturers are massively profiting off these foods that are linked to over 30 chronic health issues.

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Overall, since 2020, exports of processed products have increased 3.2 times to reach $3.2 billion. The target for the current ...

Foods high in histamine include certain sausages, beer, wine, aged cheese, and tomatoes. People with histamine intolerance ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

The essential mineral is key to heart, muscle, and nervous system function, with one major caveat—your body doesn’t make it, so you have to get it all from your diet.

Plus, how much of the mineral you need per day.

Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.